She Is Strong HTV (Eco Solvent) Transfer Only

HTV TRANSFERS Can Be Applied To Cotton, Polyester, Poly/Cotton Blends And A Variety Of Other Fabric. 

Apply Medium To Firm Pressure Or That Just Right Pressure

Time: 300 Degrees Fahrenheit

1st Press: 15 Seconds, Peel Carrier Sheet Off, Place Teflon Sheet Or Parchment Paper On Top Of Transfer

2nd Press: 5 Seconds ONLY 

FYI: There May Be A Color Difference In The Colors!